• Namaste Ayurveda


Healthy sauna

Original ayurvedic concept/procedure of sweating or steaming whose goal among others is to eliminate accumulated and unusable substances which are a result of metabolic activities and toxins from energy channels of the body (srotas). There are various possibilities and methods of swedana treatment, from ayurvedic sauna (the head is not steamed or heated), sweating is stimulated with cotton balls filled with herbs (warm oil is used) or herbal powder. Also, some of swedana treatments are used locally i.e. for certain painful conditions e.g. cervical spondylosis, frozen shoulder, rheumatism etc.

Duration: 20-30 min

Price: 30,00 €